new posts

Always up to date! To make sure you don't miss a thing, you'll always find the four most recently published articles here. Have fun reading!

Back Pain

We sit too much and too long. As a result, back pain is now the No. 1 widespread disease! Find out what you can do for a healthy back!

Blood Sugar

Healthy living with diabetes! With the right therapy and treatment you only have to accept a few restrictions. Find out everything about diabetes type 1 and type 2!


Hectic at work, deadline pressure and leisure stress - all this leads to an increase in our stress level. Take the time to relax and stay physically and mentally fit!