Fit & healthy

The trend for fitness and a healthy body awareness is still unbroken. Whether sport, healthy nutrition or the latest trends – here you can read everything about a healthy lifestyle!

The golden autumn

Let’s make the most of it
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Gluten intolerance

What is meant by this?
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Autumn holidays

Enjoyable days with beloved ones
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Healthy fats & oils

Which offer special health benefits?
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Histamine intolerance

Another cross for humanity to bear
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Summer, sun and holidays

Tick warnings all over Europe
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Bitters

Why are they so good for us?
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Lactose intolerance

What’s behind it?
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Fructose intolerance

What to watch out for
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Summer holidays

Where to go?
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How important is vitamin D?

What does it protect us from?
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Improved vision with eye exercises

Is that possible?
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CBD against pain

The medical marijuana sector
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Spring or summer fever

What makes us feel so alive?
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Summer time and winter time

Is changing the clocks unhealthy?
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Men and health care

At loggerheads with health care?
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Coffee enjoyment or coffee annoyance

How healthy is coffee?
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Fair fashion and green fashion

Sustainable and good for the environment
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Healthy herbs

The effect on our health
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Bladder infections

Not just a women’s issue
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Healthy Spices

Their potential healing properties
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Urban gardening

Fruit and vegetables fresh from the garden
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Losing weight successfully

Why do men lose weight faster and more successfully than women?
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Children in the coronavirus crisis

home-schooling and isolation
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Pollen allergy

Springtime means allergies
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The power of optimism

Do optimists live longer, healthier lives?
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New Year’s resolution

How to keep them
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History of Vaccination

The meaning for humanity
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Digitalisation of medicine

The age of medical pioneers
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Alkaline fasting

Deacify your body
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Buchinger therapeutic fasting

A diet to feed your soul
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Vitamin pills and nutritional supplements

How healthy are they really?
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Plastic Packaging

Danger to people and environment
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Animal-assisted therapy

Animals help to heal people
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Intermittent Fasting

What does that mean?
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Pollen allergy

Pollen allergy sufferers have a hard time in spring!
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Desire for sport and exercise

Start actively into the spring!
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Healthy and seasonal

Look out for regional fruits and veggies in winter!
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Winter sport:

finding the balance between exercise and regeneration
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Changing of the clocks

Tired, listless, unable to sleep?
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High season for colds

What protects against the flu?
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All signs point to autumn

Discover the beautiful season!
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Time to cool off!

Swim yourself fit!
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Organic is best, right?

The truth behind organic products.
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Superfoods for everyone!

Eat yourself healthy!
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Springtime lethargy

How to beat your lack of energy!
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Get fit for spring

Get fit, but also stay healthy in the spring season!
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